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Certified Yoga Teacher | Body Awareness Facilitator | Self-Discovery Mentor |
Holistic Wellness Practitioner
For over 15 years, I've been exploring human potential inspired by the timeless principles of Ayurveda, the philosophy of Yoga and conscious approach of Sexuality.
I am Sarah Rigueira, Certified in Hatha Vinyasa Yoga through Yoga Mandala School in Singapore and registered with Yoga Alliance International, ensuring global recognition of the practice and teaching.
For me, Yoga is far more than a physical discipline. It is a path of self-discovery, emotional intelligence, and conscious living- an invitation to reconnect with the body, and create space for transformation from the inside out.
Over the years, I have developed an integrative approach that combines ancient wisdom with contemporary knowledge to support meaningful and lasting well-being.
Hello
BEYOND YOGA
I offer somatic experience practices that explore the connection between body and mind.
From Darkness to Light
These practices help release
deep-seated tensions, enhance self-awareness, and restore vitality.
This journey blends personal immersion and experimentation for those seeking to reconnect:
Abundance
Balance
Sexuality
Through yoga techniques the students can access and transforming traumas into a safe space of abundance
The method combines heathy food, exercises and massages to achieve each individuals their best self
Awaken the deepest layers of pleasure, unlock sexual energy in a supportive
environment
conscious movement
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